80+ Hug Quotes and Instagram Captions for Him and Her

Most people think of hugging as a friendly gesture, but did you know that hugging can actually be good for your health? Studies have shown that hugging can help to lower your stress levels and reduce anxiety. If you are feeling stressed or anxious, try giving someone you trust a hug. You may be surprised at how much better you feel afterwards! In addition to reducing stress, hugging can also help to boost your mood. If you are feeling down, a hug from a loved one can help to cheer you up. Hugging can also help to increase levels of oxytocin, a hormone that is associated with happiness and relaxation. So next time you are feeling stressed or down, don’t forget to give someone you care about a hug. It might just be the best thing for you! Studies have shown that hugging can help to lower your stress levels and reduce anxiety. Here are some amazing hug quotes.

Hug Quotes for Him and Her


“It felt so good just to be held.” – Lauren Kate


“A hug is worth a thousand words.” – Charles Caleb Colton

Hug Quotes for Him and Her

“She wanted to go over and hug his tears away, but she was too frightened.” – Steven Spielberg


“I am waiting for the day when I will see you again and hold your soft hands, touch your sweet lips and hug you tight so that you will never leave me again.” – Mercy Johnson


“Hug me and you will see the moon. Love me and I will bring the moon to you!” – Kelly Clark


“To be honest with you, I don’t have the words to make you feel better, but I do have the arms to give you a hug, ears to listen to whatever you want to talk about, and I have a heart; a heart that’s aching to see you smile again.” – Laura Ortiz


“I miss those kisses and the way I used to sleep in your warm hug. I miss the way you made me eat breakfasts and I miss the way you made me laugh. I miss you..” – Himmilicious


“I miss your voice because it is a symphony; your scent because it is a treasure; your smile because it is a jewel; your hug because it is a masterpiece; and your kiss because it is a miracle.” – Matshona Dhliwayo

Hug Quotes for Him and Her

“Warm. Content. Safe in his arms. Him safe in hers. She hugged him tighter. He was bigger and stronger, but she would protect him with everything she had.” – Helen Hoang


“That’s what people do who love you. They put their arms around you and love you when you’re not so lovable.” – Deb Caletti


“A hug is two hearts wrapped in one.”


“He hugs me. That’s all he does. He hugs me tightly without a word, yet I can feel everything he’s saying.” – Colleen Hoover


“Never underestimate the power of the words ‘I love you’ or the comfort of a simple hug. Grow your love daily.” – Elizabeth Bourgeret


“Your hug should be more than an embrace of affection. It represents her safety and security. It should make her feel truly loved.” – Tony Curl


“The love she felt was so hard that she had to squeeze him to her until her arms were tired.” – Carson McCullers


“Hug tight, Hug often” ….Because Love Travels through Hugs.” – Wordions

Hug Quotes for Him and Her

“That hug was my little peace of heaven.” – Tamara Stamenkovic


“That’s what people do who love you. They put their arms around you and love you when you’re not so lovable.” – Deb Caletti


“Sometimes a silent hug is the only thing to say.” – Robert Brault


“Hug me and you will see the moon. Love me and I will bring the moon to you! – Kelly Clark


“When you put your arms around me I’m home.”

Emotional Hug Quotes


“Where I live if someone gives you a hug, it’s from the heart.” – Steve Irwin


“Hugs can do great amounts of good – especially for children.” – Princess Diana


“When you hug someone, you learn something else about them. An important something else.” – E L Konigsburg


“A hug can lift pain and worries from the heart. Bringing hope and love back into the heart.”

Emotional Hug Quotes

“I have learned that there is more power in a good strong hug than in a thousand meaningful words.” – Ann Hood


“The world is a mess. It seems that life gets harder on a personal level each and every day. Hug and kiss those you love every day. You never know when the tragedies of this world may visit your life.” – Kevin Nash


“The biggest thing people can do to make someone feel better is just to listen, and to hug them, and tell them that everything’s gonna be alright.” – Ellen DeGeneres


“A kiss without a hug is like a flower without the fragrance.” – Proverb


“One of the best feelings in the world is when you hug someone you love, and they hug you back even tighter.”

First Hug Quotes


“When you hug someone, never be the first to let go.” – H Jackson Brown Jr


“Laughing together is as close as you can get to a hug without touching.” – Gina Barreca


“The first time you hug someone, it’s like holding a piece of the sky.”

First Hug Quotes

“First hugs are the best because they are filled with hope and new beginnings.”


“The first hug after a long time is like a sunset, with the brightness and warmth poking through the clouds.”


“First hug: A form of communication between two people in which emotions are conveyed and shared without the use of words.”


“First hugs are the sweetest.”


“Be a love pharmacist: dispense hugs like medicine—they are!” – Terri Guillemets

Funny Hug Quotes


“In an ideal world no one would talk before 10 am. people would just hug, because waking up is really hard.” – Zooey Deschanel


“A hug is like a boomerang – you get it back right away.” – Bil Keane

Funny Hug Quotes

“I love hugging. I wish I was an octopus, so I could hug ten people at a time.” – Drew Barrymore


“Did you know that, if you visualize, you can actually hug on the phone?” – Shelley Long


“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. – Virginia Star


“A hug is like a boomerang – you get it back right away.” – Bil Keane


“Hugging has no unpleasant side effects.”


“Hugs are like Band-Aids… they cover up the hurt until it heals.”

Hug and Kiss Quotes


“Everyone wants a hug and kiss. It translates into any language.” – Georgette Mosbacher

Hug and Kiss Quotes

“Hug me till you drug me, honey; Kiss me till I’m in a coma.” – Aldous Huxley


“After his kisses and hugs it feels like without them my body will fall apart into pieces.” – Francesca Lia Block


“Whenever you lose someone you love, you have those lingering regrets. You wish you could hug them or kiss them or talk to them…I don’t want those regrets” – Lisa De Jong


“And I closed my eyes because I wanted to know nothing but her arms. And she kissed my cheek and whispered so nobody could hear. “I love you.”” – Stephen Chbosky


“Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY!” – Steve Maraboli

Hug and Kiss Quotes

“Love is not complicated—just smile, hug, kiss, be kind, and repeat.” – Richelle E. Goodrich


“A sincere hug or a well-placed kiss can communicate a book of words in a single moment.” – Kim Meeder


“A kiss brings back the youth of a young child, as when a hug brings back the memories of a lover.” – Jennifer Chen


“You never know when it’s going to be the last time. That you hug someone. That you kiss. that you say goodbye.” – Cynthia Hand

Warm Hug Quotes


“Half the time when brothers wrestle, it’s just an excuse to hug each other.” – James Patterson


“If you have the grace to hug someone, never miss this sacred moment.” – Lailah Gifty Akita

Warm Hug Quotes

“When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.” – Thich Nhat Hanh


“A kiss brings back the youth of a young child, as when a hug brings back the memories of a lover.” – Jennifer Chen


“When I come home, my daughter will run to the door and give me a big hug, and everything that’s happened that day just melts away.” – Hugh Jackman


“I didn’t realize until those few days how much a hug meant. To have someone hold you could be the greatest medicine of all.” – Melina Marchetta


“There’s something in a simple hug That always warms the heart, it welcomes us back home and makes it easier to part.” – Johnny Ray Ryder


“Hugs are the universal medicine.” – Steve Maraboli


“There is nothing like a warm embrace from someone we love to make us feel safe and loved.”

Warm Hug Quotes

“Spread love. Hug the people you care about and make sure they know that you care and appreciate them. Make it known to your friends and family that you love them.” – Germany Kent


“Sometimes all we really need is someone to wrap us in a big hug and say everything’s gonna be okay.”


“Hugs were invented to let people know you love them without having to say anything.”

Hug Instagram Captions


Hugs are the universal language of #love ❤️


The best hugs are the ones that last a little too long and make you feel a little bit too much. #quoteoftheday


A hug is the best medicine💙


“Hugs are like happy little sunbeams that melt all the Stress away.” #SpreadTheLove ❤️

Hug Instagram Captions

Sometimes, all you need is a hug. #quotes #hug


Don’t worry, I promise to never let go! #hug #quotes


A hug is worth a thousand words 💕


Sometimes, all you need is a hug from the right person. #hugitout


Get a little closer with someone you love today ❤️


A hug is two hearts sharing the same moment.


Hugs are like sunshine for the soul.


Sometimes all someone needs is a hand to hold and a heart to understand.


Hugs are the perfect antidote for sadness, anger, or stress.

We hope you enjoyed our compilation of hug quotes. Feel free to share these quotes with your partner, family and friends.

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